Supercharged Sunrise Smoothie



Start your day right with this delicious smoothie! No matter if you’re up at 5 in the morning or closer to 9, our Supercharged Sunrise Smoothie will get you out of bed and on your “A” game quickly! This smoothie is perfect for everyone. It’s vegan, gluten-free, and packed with a ton of essential nutrients your body craves. Its main ingredients are kale, apple, and banana. Kale is rich is folate, iron, and vitamin K. Apple and banana are two of our favorite fruits, packed with fibre, vitamin C, and potassium.

Try it yourself and start your day right!

Prep time: 4 mins  |  Blend time: 1 mins  |  Total time: 5 mins

INGREDIENTS  |  Serves 3–4

  • 3/4 cup chopped kale
  • Half of cucumber, sliced thinly
  • Half of an apple, sliced thinly
  • 1 tablespoon of coconut oil
  • 1/2 cup chopped mango
  • 2 small celery sticks
  • 2 tbsp hemp seeds
  • 1/2 of a banana
  • 3/4 cup of ice

INSTRUCTIONS

  1. Place all ingredients in a blender.
  2. Blend on high.
  3. Pour in a glass and enjoy!
Posted May 20, 2016

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