STEELE BLOG
Battle Ropes

Battle ropes are a great toning tool for the entire body. They not only work the muscles in your abs, but also the muscles in your back, and glutes too! Give them a try for an intense workout. Do each move for one minute, repeating the circuit three times.



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Posted July 21, 2017
Vegetable Spring Rolls

Spring rolls make the perfect meal for any summertime gathering! Try this easy-to-make vegetable spring roll recipe for a beautiful, light meal. 



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Posted July 7, 2017

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