STEELE BLOG
ArtfulLiving Magazine | Hope Springs Eternal



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Posted April 29, 2015


This just in: Social Media isn’t just a time-waster! It can actually hold you more accountable to your fitness goals! Check out these three articles we found that prove a little extra push from your social network might be just what you need to reach your goals!



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Posted April 24, 2015
STEELE Nourish - Healthy Avocado Egg Bake

Yet another reason why avocados are awesome: In a recent study, avocados were found to lower LDL cholesterol levels (that’s the “bad” cholesterol) in test subjects because of it’s healthy fat content AND because of phytosterols, a plant compound linked with cholesterol reduction.



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Posted April 23, 2015
MSP Magazine - GO LONGER | Endurance Training

Looking to increase your endurance? Make sure you’re keeping these tips in mind!



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Posted April 8, 2015
STEELE Nourish - Cod with Zucchini Noodles and Cherry Tomatoes

You will LOVE this super simple, super healthy, yummy fish dish! Contains zero gluten, zero starchy carbs, zero dairy, and it’s low-sodium! You can also substitute with tilapia!



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Posted April 4, 2015

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