I’ve got an excellent quick weekend workout for those who want to get their sweat on early and then focus on enjoying the rest of the weekend with their friends and family. The best part is that it takes just over 20 min and everyone can do it.
An 8 year Fitness Vet, DP holds it down in STEELE Wayzata as one of our most tenured coaches. For almost 5 years, he’s been pushing Clients to reach their goals through his supportive, yet intense training style and holds strong to his beliefs that failure IS an option…in fact, it’s something that he encourages! Read why here:
STEELE Client Feature Friday: Searching for a convenient, uncrowded and more personalized gym experience, Client ALISA B. joined STEELE Excelsior as one of our founding 365 members and also a Personal Training Client! Even though it’s only been a few months, Alisa is already much stronger, which helps support her very active and busy lifestyle! We asked Alisa what keeps her coming back for more- here’s what she had to say:
I AM…STEELE: We’ve added another awesome Nick to our STEELE Edina Family- introducing Coach Nick G! This life-long gym rat actually started out pursuing a degree in Architecture, but quickly realized that his calling was fitness. Since then, he relies on constantly innovating his training routines and flashing his winner smile to keep Clients coming back for more!
I AM…STEELE: Meet Coach Adam-one of our newest editions to the STEELE Edina Family! After a brief hiatus from the Midwest to Los Angeles, He’s back for good. In the past 6 years of training, Adam has been responsible for seeing 1,000’s of pounds disappear from his Clients, and he has no intention of stopping there…